Ingredients:
- 1/4 tsp cajun-creole seasoning
- couple dash(es) tabasco or hot sauce
- couple dash(es) worchestershire sauce
- 1/4 tsp cajun-creole seasoning
- 1/4 cup green onon finely chopped
Directions:
- The first 7 ingredients are for the creole tartar sauce. Mix and set aside. For the crab cakes add the remaining ingredients and mix with hands in a bowl. Make individual crab cakes and set aside. heat 1/2 cup of peanut oil on med-hi heat. Dust crab cakes with flour and cook 4 minutes each side. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.4 Kcal (1743 kJ) | ||
| Calories from fat | 260.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.96g | 45% | |
|---|---|---|---|
| Cholesterol | 120.41mg | 40% | |
| Sodium | 727.64mg | 30% | |
| Potassium | 92.53mg | 2% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 22.11g | 44% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 39.1mg | 217% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 193.57 Kcal (810 kJ) | ||
| Calories from fat | 121.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 45% | |
|---|---|---|---|
| Cholesterol | 55.97mg | 40% | |
| Sodium | 338.26mg | 30% | |
| Potassium | 43.01mg | 2% | |
| Total Carbs | 8.33g | 6% | |
| Sugars | 1.96g | 17% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 10.28g | 44% | |
| Vitamin C | 10.6mg | 38% | |
| Iron | 18.2mg | 217% | |
| Calcium | 33mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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