Directions:
- Tear bread into small pieces into a bowl with crab. Add mayonnaise, Worcestershire sauce, 2 Tbsp egg (discard remainder), and a pinch of salt. Mix together gently but thoroughly, then form into 4 patties (about 3 inches in diameter).
- Heat butter in a 12-inch heavy skillet over medium heat until foam subsides, then cook crab cakes, turning once, until golden brown, about 6 minutes total.
- Serve with: french fries and/or baby greens tossed with lemon vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.42 Kcal (1538 kJ) | ||
| Calories from fat | 249.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.75g | 43% | |
|---|---|---|---|
| Cholesterol | 129.33mg | 43% | |
| Sodium | 138.57mg | 6% | |
| Potassium | 51.99mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.42g | 2% | |
| Protein | 26.21g | 52% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.98 Kcal (917 kJ) | ||
| Calories from fat | 148.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 43% | |
|---|---|---|---|
| Cholesterol | 77.08mg | 43% | |
| Sodium | 82.58mg | 6% | |
| Potassium | 30.99mg | 1% | |
| Total Carbs | 1.07g | 1% | |
| Sugars | 0.25g | 2% | |
| Protein | 15.62g | 52% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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