Crab and Pea Salad in Celery Ribs Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

8 wide celery ribs, trimmed
1/4 cup cream cheese, softened (2 oz)
2 tbsp mayonnaise
1 tbsp fresh lemon juice
1 tsp fresh lemon juice
1 tbsp finely chopped basil
2 tsp finely chopped tarragon
2 tsp finely chopped flat leaf parsley
1/2 tsp finely grated lemon zest
1/2 lb lump crabmeat , picked over and well drained
1/2 cup frozen baby peas, thawed
1/4 cup finely chopped fennel bulb, plus fennel fronds, for garnish
3 tbsp finely chopped red onions
kosher salt & freshly ground black pepper

Directions:

Peel the celery ribs so they sit flat, then cut them on the diagonal into 1-inch lengths.
In a medium bowl, combine the softened cream cheese with the mayonnaise, lemon juice, basil, tarragon, parsley and lemon zest.
Add the crabmeat, peas, fennel bulb and onion and stir gently until just combined.
Season with salt and pepper. Spoon 1 teaspoon of the crab salad onto each piece of celery and garnish with a bit of fennel frond.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.77 Kcal (342 kJ)
Calories from fat	42.62 Kcal
		% Daily Value*
Total Fat	4.74g	7%
Cholesterol	7.54mg	3%
Sodium	85.84mg	4%
Potassium	173.21mg	4%
Total Carbs	3.61g	1%
Sugars	1.77g	7%
Dietary Fiber	1.51g	6%
Protein	5.85g	12%
Vitamin C	4.5mg	7%
Iron	0.2mg	1%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	84.1 Kcal (352 kJ)
Calories from fat	43.84 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Cholesterol	7.75mg	3%
Sodium	88.29mg	4%
Potassium	178.15mg	4%
Total Carbs	3.71g	1%
Sugars	1.82g	7%
Dietary Fiber	1.55g	6%
Protein	6.02g	12%
Vitamin C	4.6mg	7%
Iron	0.2mg	1%
Calcium	32.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crabmeat Beggars Purses

Lump crabmeat , picked over, cartilage and shell removed and 10 more..
Hot Crab Dip

Butter, Cream cheese, Mayonnaise, Lemon juice, Water and 9 more..
Chicken With Fennel and Carrots

Apple cider, Dijon mustard, Tarragon, chopped fresh and 13 more..
Asparagus and Green Beans with Tarragon Lemon Dip

Fresh asparagus, trimmed, Fresh green beans, trimmed and 7 more..
Warm Seafood Spread

Mayonnaise, Lemon juice, Worcestershire sauce and 10 more..
Warm Crab Dip

Softened cream cheese, Mayonnaise, Lemon juice and 5 more..
Spicy Maryland Crab Dip

Cream cheese, softened, Sour cream, Mayonnaise and 8 more..
Phillips Crab Cakes

Crabmeat (preferably blue crab backfin), Eggs and 9 more..
Hot Crab Dip

Cream cheese, Sour cream, Mayonnaise, Lemon juice and 5 more..

Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Crab and Pea Salad

Frozen peas, thawed, Imitation crabmeat, flaked and 3 more..
Pepper Medley Crab And Avocado Salad

Alouette sweet & spicy pepper medley spreadable cheese and 7 more..
Tomato and Bacon Salad in Bibb Lettuce Cups

Tomatoes , vine-ripened, seeded and chopped fine (about 2... and 7 more..
Mozzarella Avocado and Tomato Salad in Vinaigrette

Olive oil (3 tbsp) and 10 more..
Crab and Celery Remoulade

Mayonnaise, Sour cream, Drained capers and 5 more..
Crab and Celery Root Remoulade

Shredded peeled celery root (about 1 lb) and 11 more..
Crab and Snow Pea Tartlets

Tart shells, baked, Snow peas, blanched, Crabmeat and 5 more..
Crab Salad in Avocado No 2

Avocado, cut in half , stone removed, Egg mayonnaise and 5 more..
Crab Salad in Avocado Halves

Chopped red onion, Mayonnaise and 9 more..
Crab Salad in Crisp Wonton Cups

Wonton wrappers (thawed if frozen ), Oil, Salt and 5 more..