Crab And Corn Fritters Recipe

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Crab And Corn Fritters
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Ingredients:

Directions:

  1. Combine flour, baking powder, salt, nutmeg, chives, parsley, and onion. Stir until just combined.
  2. Whisk the egg white until frothy.
  3. Stir egg white, beer adn corn kernels into the dry ingredients. Stir until just incorporated.
  4. Gently add the crab to the batter.
  5. Heat oil to 375 degrees in large saucepan.
  6. Drop one tablespoon of batter into hot oil. Cook one minute, turn, and cook for another minute or two until golden brown.
  7. Remove from oil and drain on paper towels or a wire rack.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.47 Kcal (2049 kJ)
Calories from fat 131.26 Kcal
% Daily Value*
Total Fat 14.58g 22%
Cholesterol 0.57mg 0%
Sodium 1898.49mg 79%
Potassium 297.15mg 6%
Total Carbs 78.23g 26%
Sugars 1.05g 4%
Dietary Fiber 8.61g 34%
Protein 10.58g 21%
Vitamin C 0.6mg 1%
Iron 4.5mg 25%
Calcium 228.2mg 23%
Amount Per 100 g
Calories 279.49 Kcal (1170 kJ)
Calories from fat 74.95 Kcal
% Daily Value*
Total Fat 8.33g 22%
Cholesterol 0.32mg 0%
Sodium 1084.05mg 79%
Potassium 169.67mg 6%
Total Carbs 44.67g 26%
Sugars 0.6g 4%
Dietary Fiber 4.92g 34%
Protein 6.04g 21%
Vitamin C 0.4mg 1%
Iron 2.6mg 25%
Calcium 130.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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