Directions:
- Mix the Brie and cornstarch together in a bowl. Bring the wine, mustard, and shallots to a boil in a sauce pan. Allow it to boil for about 5 minutes.
- Reduce the heat to medium high and slowly stir in the cheese and crab. Stir for about 5 minutes, until the flavors develop and the alcohol cooks away.
- Taste and adjust the seasonings.
- OK to prepare up to 2 days in advance and refrigerate, or freeze for up to 3 months.
- OK to use as a sauce over broccoli, asparagus, chicken breasts, or fish. Season with either 1/2 teaspoons dried crushed Tarragon or 2-4 minced green chilies. Serve with Chardonnay.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.56 Kcal (1413 kJ) | ||
| Calories from fat | 194.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 699.52mg | 29% | |
| Potassium | 235.78mg | 5% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 169.73 Kcal (711 kJ) | ||
| Calories from fat | 97.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 33% | |
|---|---|---|---|
| Cholesterol | 38.76mg | 26% | |
| Sodium | 351.72mg | 29% | |
| Potassium | 118.55mg | 5% | |
| Total Carbs | 2.9g | 2% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 8.46g | 34% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 7% | |
| Calcium | 80mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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