Cowboy Chicken-Cheese Muffins Recipe

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Cowboy Chicken-Cheese Muffins
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Ingredients
6
Count
Nutrition
290
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a medium bowl, stir together the chicken, pesto, and melted butter until chicken is evenly coated.
  3. Place English muffin halves, cut sides up, on a baking sheet. Divide the chicken mixture evenly among the muffin halves. Bake about 10 minutes or until chicken mixture is heated through.
  4. Top muffins with the bacon pieces; sprinkle with mozzarella cheese. Bake for 2 to 3 minutes more or until the cheese is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.84 Kcal (1214 kJ)
Calories from fat 107.94 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 26.83mg 9%
Sodium 600.19mg 25%
Potassium 190.93mg 4%
Total Carbs 28.91g 10%
Sugars 1.42g 6%
Dietary Fiber 3.36g 13%
Protein 18.11g 36%
Vitamin C 0.6mg 1%
Iron 1.7mg 10%
Calcium 433.8mg 43%
Amount Per 100 g
Calories 268.82 Kcal (1125 kJ)
Calories from fat 100.11 Kcal
% Daily Value*
Total Fat 11.12g 18%
Cholesterol 24.88mg 9%
Sodium 556.66mg 25%
Potassium 177.08mg 4%
Total Carbs 26.81g 10%
Sugars 1.32g 6%
Dietary Fiber 3.12g 13%
Protein 16.8g 36%
Vitamin C 0.5mg 1%
Iron 1.6mg 10%
Calcium 402.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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