Amount Per 1 Serving
Calories	663.61 Kcal (2778 kJ)
Calories from fat	289.11 Kcal
		% Daily Value*
Total Fat	32.12g	49%
Cholesterol	81.25mg	27%
Sodium	622.15mg	26%
Potassium	1093.75mg	23%
Total Carbs	81.28g	27%
Sugars	36.55g	146%
Dietary Fiber	18.66g	75%
Protein	17.3g	35%
Vitamin C	2.2mg	4%
Vitamin A	0.4mg	13%
Iron	4.4mg	24%
Calcium	164.1mg	16%

Amount Per 100 g
Calories	370.48 Kcal (1551 kJ)
Calories from fat	161.4 Kcal
		% Daily Value*
Total Fat	17.93g	49%
Cholesterol	45.36mg	27%
Sodium	347.34mg	26%
Potassium	610.62mg	23%
Total Carbs	45.38g	27%
Sugars	20.41g	146%
Dietary Fiber	10.42g	75%
Protein	9.66g	35%
Vitamin C	1.2mg	4%
Vitamin A	0.2mg	13%
Iron	2.5mg	24%
Calcium	91.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.1

Points
17

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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