Couscous with Golden Raisins and Herbs Recipe

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Couscous with Golden Raisins and Herbs
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Ingredients:

Directions:

  1. Combine 1/3 cup chicken broth, onion, and raisins in a medium saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes or until liquid is absorbed. Add remaining chicken broth and salt; bring to a boil. Stir in couscous. Remove from heat; cover and let stand 5 minutes.
  2. Fluff couscous mixture with a fork. Add parsley and remaining ingredients to couscous mixture; toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.55 Kcal (978 kJ)
Calories from fat 38.34 Kcal
% Daily Value*
Total Fat 4.26g 7%
Sodium 310.33mg 13%
Potassium 347.94mg 7%
Total Carbs 36.51g 12%
Sugars 8.26g 33%
Dietary Fiber 2.42g 10%
Protein 13.01g 26%
Vitamin C 5.7mg 10%
Iron 2.4mg 13%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 161.46 Kcal (676 kJ)
Calories from fat 26.5 Kcal
% Daily Value*
Total Fat 2.94g 7%
Sodium 214.53mg 13%
Potassium 240.54mg 7%
Total Carbs 25.24g 12%
Sugars 5.71g 33%
Dietary Fiber 1.67g 10%
Protein 8.99g 26%
Vitamin C 4mg 10%
Iron 1.7mg 13%
Calcium 55.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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