Amount Per 1 Serving | |||
Calories | 219.04 Kcal (917 kJ) | ||
Calories from fat | 92.57 Kcal | ||
% Daily Value* | |||
Total Fat | 10.29g | 16% | |
---|---|---|---|
Sodium | 14.19mg | 1% | |
Potassium | 241.15mg | 5% | |
Total Carbs | 26.8g | 9% | |
Sugars | 1.72g | 7% | |
Dietary Fiber | 3.26g | 13% | |
Protein | 4.34g | 9% | |
Vitamin C | 44.7mg | 75% | |
Vitamin A | 1mg | 33% | |
Iron | 68.5mg | 381% | |
Calcium | 51.9mg | 5% |
Amount Per 100 g | |||
Calories | 129.18 Kcal (541 kJ) | ||
Calories from fat | 54.59 Kcal | ||
% Daily Value* | |||
Total Fat | 6.07g | 16% | |
---|---|---|---|
Sodium | 8.37mg | 1% | |
Potassium | 142.22mg | 5% | |
Total Carbs | 15.81g | 9% | |
Sugars | 1.01g | 7% | |
Dietary Fiber | 1.92g | 13% | |
Protein | 2.56g | 9% | |
Vitamin C | 26.4mg | 75% | |
Vitamin A | 0.6mg | 33% | |
Iron | 40.4mg | 381% | |
Calcium | 30.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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