Directions:
- In a saucepan, bring water to a boil. Stir in couscous; cover. Remove from heat; let stand 5 minutes.
- In a bowl, combine couscous, tomatoes, onion and herbs. Whisk together the lemon juice, oil, salt and pepper. Pour over couscous mixture; toss to coat. Chill overnight. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.8 Kcal (711 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Sodium | 153.72mg | 6% | |
| Potassium | 238.46mg | 5% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 4mg | 22% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.5 Kcal (408 kJ) | ||
| Calories from fat | 28.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 9% | |
|---|---|---|---|
| Sodium | 88.27mg | 6% | |
| Potassium | 136.93mg | 5% | |
| Total Carbs | 14.83g | 9% | |
| Sugars | 1.67g | 12% | |
| Dietary Fiber | 1.41g | 10% | |
| Protein | 2.5g | 9% | |
| Vitamin C | 8.8mg | 26% | |
| Iron | 2.3mg | 22% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Bean Dip
Cannellini beans, Shallot, chopped, Garlic clove, chopped and 6 more.. -
Moroccan Beet Salad
Beets, Salt, Spanish onion, diced and 11 more.. -
Fresh Mozzarella & Tomato Salad
Tomatoes, chopped and 9 more.. -
Salsa Fresca (Tyler Florence)
Ripe tomatoes, chopped, Red onion, chopped and 6 more.. -
Zucchini Feta Bruschetta
Tomato (seeded and chopped ), Zucchini (finely chopped ) and 10 more.. -
Salsa Verde
Green chilies, Poblano chile, Tomatillos , medium size and 8 more.. -
Rancho-Curry Chicken With Lemon-Mint Yogurt
Chicken breast, cubed, Green chili sauce, Olive oil and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
