Directions:
- In a skillet fry all the sausage patties over medium heat until cooked through. Remove from the skillet and set aside.
- Stir the flour into the sausage drippings. Slowly add the milk and salt and pepper to taste. Stir constantly and more milk if necessary.
- Crumble the cooked sausage into the gravy mixture. Continue stirring until the gravy is rich and creamy.
- Serve over toast or biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.38 Kcal (399 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 7% | |
| Sodium | 236.68mg | 10% | |
| Potassium | 149.34mg | 3% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.06 Kcal (595 kJ) | ||
| Calories from fat | 77.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 9% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 7% | |
| Sodium | 352.53mg | 10% | |
| Potassium | 222.45mg | 3% | |
| Total Carbs | 4.89g | 1% | |
| Sugars | 3.04g | 8% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 10.58g | 14% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 86.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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