Country Rice Recipe

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Country Rice
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Ingredients:

Directions:

  1. Bring the stock to a boil with the green onion and pepper.
  2. Add the rice; turn down to a simmer and cover; cook for 20 minutes.
  3. NOTE: If you want drier rice, remove the cover at 20 minutes and heat just a minute or so longer.
  4. VARIATIONS: Rice made with fish stock can be served with fish, beef-stock rich with beef.
  5. If you begin adding more vegetables, you will end up with a jambalaya instead of a side course of Country Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.78 Kcal (280 kJ)
Calories from fat 3.25 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 0.59mg 0%
Sodium 29.37mg 1%
Potassium 44.77mg 1%
Total Carbs 13.89g 5%
Sugars 0.69g 3%
Dietary Fiber 0.29g 1%
Protein 1.78g 4%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 159.74 Kcal (669 kJ)
Calories from fat 7.77 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 1.42mg 0%
Sodium 70.24mg 1%
Potassium 107.08mg 1%
Total Carbs 33.23g 5%
Sugars 1.65g 3%
Dietary Fiber 0.7g 1%
Protein 4.27g 4%
Vitamin C 1.8mg 1%
Iron 1.7mg 4%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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