Directions:
- In a skillet, saute 1/2 cup onion in oil. Add hash browns, 3/4 teaspoon salt and 1/4 teaspoon pepper. Cook over medium heat for 5 minutes or until hash browns are thawed. Press mixture into an ungreased 10-in. pie plate, forming a shell.
- Bake at 400° for 20 minutes. Meanwhile, in a skillet, cook the beef, peppers and remaining onion over medium heat until meat is no longer pink; drain. Stir in parsley. Spoon into the potato shell. Sprinkle with cheese.
- In a bowl, beat eggs, milk, paprika and remaining salt and pepper; pour over meat mixture. Bake at 400° for 30 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before cutting. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.1 Kcal (2508 kJ) | ||
| Calories from fat | 301.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.51g | 52% | |
|---|---|---|---|
| Cholesterol | 242.02mg | 81% | |
| Sodium | 1101.93mg | 46% | |
| Potassium | 1145.66mg | 24% | |
| Total Carbs | 42.56g | 14% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 35.86g | 72% | |
| Vitamin C | 37.2mg | 62% | |
| Iron | 5.1mg | 29% | |
| Calcium | 223mg | 22% | |
| Amount Per 100 g | |||
| Calories | 121.16 Kcal (507 kJ) | ||
| Calories from fat | 60.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 52% | |
|---|---|---|---|
| Cholesterol | 48.95mg | 81% | |
| Sodium | 222.85mg | 46% | |
| Potassium | 231.69mg | 24% | |
| Total Carbs | 8.61g | 14% | |
| Sugars | 1.21g | 24% | |
| Dietary Fiber | 0.65g | 13% | |
| Protein | 7.25g | 72% | |
| Vitamin C | 7.5mg | 62% | |
| Iron | 1mg | 29% | |
| Calcium | 45.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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