| Amount Per 1 Serving | |||
| Calories | 287.1 Kcal (1202 kJ) | ||
| Calories from fat | 140.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 14% | |
| Sodium | 501.19mg | 21% | |
| Potassium | 403.28mg | 9% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 20.7g | 41% | |
| Vitamin C | 27.9mg | 47% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 6.7mg | 37% | |
| Calcium | 602.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 166.24 Kcal (696 kJ) | ||
| Calories from fat | 81.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 24% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 14% | |
| Sodium | 290.21mg | 21% | |
| Potassium | 233.51mg | 9% | |
| Total Carbs | 9.56g | 6% | |
| Sugars | 2.26g | 16% | |
| Dietary Fiber | 1.96g | 14% | |
| Protein | 11.98g | 41% | |
| Vitamin C | 16.2mg | 47% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 3.9mg | 37% | |
| Calcium | 348.6mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.