| Amount Per 1 Serving | |||
| Calories | 223.85 Kcal (937 kJ) | ||
| Calories from fat | 18.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 199.12mg | 8% | |
| Potassium | 71.09mg | 2% | |
| Total Carbs | 44.79g | 15% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.23 Kcal (964 kJ) | ||
| Calories from fat | 19.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 204.8mg | 8% | |
| Potassium | 73.12mg | 2% | |
| Total Carbs | 46.07g | 15% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 3.43g | 13% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.