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Country Ham and Potato Salad Recipe

Country Ham and Potato Salad Recipe

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Ingredients

Count

Nutrition

431

Calories

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Ingredients:

Serving

12 oz red-skinned potatoes (about 3 medium), unpeeled , cut into 1/4-inch-thick slices
1/2 cup sour cream (preferably reduced-fat )
3 tbsp coarse-grained dijon mustard
4 oz ham, cut into 1/2-inch cubes
1/2 cup chopped onion
1/2 cup thinly sliced celery
2 medium-size beefsteak tomatoes, thinly sliced

Directions:

Cook potatoes in medium pot of boiling salted water until just tender, about 6 minutes. Drain, reserving 2 tablespoons cooking liquid.
Whisk cream, mustard and reserved potato cooking liquid in large bowl to blend. Add potatoes to dressing and toss to coat. Refrigerate until slightly cooled, about 5 minutes. Mix ham, onion and celery into salad. Season salad to taste with salt and pepper.
Arrange tomato slices on plates. Spoon salad atop tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.16 Kcal (1805 kJ)
Calories from fat	197.6 Kcal
		% Daily Value*
Total Fat	21.96g	34%
Cholesterol	59.82mg	20%
Sodium	1031.68mg	43%
Potassium	1195.67mg	25%
Total Carbs	37.62g	13%
Sugars	3.81g	15%
Dietary Fiber	5.37g	21%
Protein	18.04g	36%
Vitamin C	19.4mg	32%
Iron	2.3mg	13%
Calcium	123.1mg	12%

Amount Per 100 g
Calories	115.98 Kcal (486 kJ)
Calories from fat	53.15 Kcal
		% Daily Value*
Total Fat	5.91g	34%
Cholesterol	16.09mg	20%
Sodium	277.52mg	43%
Potassium	321.63mg	25%
Total Carbs	10.12g	13%
Sugars	1.02g	15%
Dietary Fiber	1.45g	21%
Protein	4.85g	36%
Vitamin C	5.2mg	32%
Iron	0.6mg	13%
Calcium	33.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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