Cottage Cheese / Sour Cream Casserole Recipe

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Cottage Cheese / Sour Cream Casserole
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Ingredients:

  • 1/2 pint cottage cheese
  • 1/2 pint sour cream

Directions:

  1. Thoroughly cook bow tie noodles as directed on package (past al-dente).
  2. Add cottage cheese and sour cream, mixing thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.57 Kcal (2732 kJ)
Calories from fat 153.17 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 51.42mg 17%
Sodium 450.28mg 19%
Potassium 312.53mg 7%
Total Carbs 91.51g 31%
Sugars 5.42g 22%
Dietary Fiber 12.47g 50%
Protein 33.53g 67%
Vitamin C 1mg 2%
Iron 4.5mg 25%
Calcium 262.1mg 26%
Amount Per 100 g
Calories 207.62 Kcal (869 kJ)
Calories from fat 48.73 Kcal
% Daily Value*
Total Fat 5.41g 26%
Cholesterol 16.36mg 17%
Sodium 143.26mg 19%
Potassium 99.44mg 7%
Total Carbs 29.12g 31%
Sugars 1.72g 22%
Dietary Fiber 3.97g 50%
Protein 10.67g 67%
Vitamin C 0.3mg 2%
Iron 1.4mg 25%
Calcium 83.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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