Directions:
- In your blender or food processor combine butter, egg yolks, cottage cheese, flour and salt.
- Blend at low speed until the batter is smooth and no curds remain.
- Beat egg whites stiff but not dry.
- Fold into the cheese mixture.
- Drop batter by the tablespoon onto a lightly greased hot griddle or skillet.
- Shape the pancakes into circles with the back of a spoon.
- Flip pancake when underside is lightly browned.
- Serve with Fruit syrup or fruit preserve or fresh fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.7 Kcal (824 kJ) | ||
| Calories from fat | 85.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 180.24mg | 60% | |
| Sodium | 254.28mg | 11% | |
| Potassium | 132.89mg | 3% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 13.09g | 26% | |
| Iron | 1mg | 6% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.04 Kcal (712 kJ) | ||
| Calories from fat | 74.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 15% | |
|---|---|---|---|
| Cholesterol | 155.81mg | 60% | |
| Sodium | 219.83mg | 11% | |
| Potassium | 114.88mg | 3% | |
| Total Carbs | 12.01g | 5% | |
| Sugars | 1.36g | 6% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 11.32g | 26% | |
| Iron | 0.9mg | 6% | |
| Calcium | 61.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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