Directions:
- In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.61 Kcal (438 kJ) | ||
| Calories from fat | 89.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 3.27mg | 0% | |
| Potassium | 75.41mg | 2% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 461.66 Kcal (1933 kJ) | ||
| Calories from fat | 396.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.08g | 15% | |
|---|---|---|---|
| Cholesterol | 3.54mg | 0% | |
| Sodium | 14.45mg | 0% | |
| Potassium | 332.77mg | 2% | |
| Total Carbs | 17.44g | 1% | |
| Sugars | 11.09g | 10% | |
| Dietary Fiber | 5.66g | 5% | |
| Protein | 6.98g | 3% | |
| Vitamin C | 6.1mg | 2% | |
| Iron | 1.7mg | 2% | |
| Calcium | 75.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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