Cottage Cheese Casserole Recipe

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Ingredients:

Serving

1 package. noodles (flat, shell , or any others are fine)
1 large can tomatoes, mashed with fork (optional)
1 lb. mushrooms (fresh, preferably )
1 lb. ground round (boneless chuck is fine and if you're trying to economize
1 qt. creamed cottage cheese

Directions:

Combine all ingredients in a large bowl.
Add liberal quantities of salt, freshly ground peppercorns, oregano, balil, fresh garlic. (I prefer to brown my ground beef or round and drain off fat before putting into the casserole with other ingredients).
Bake 1 hour at 350 degrees or 2 hours at 200 degrees, depending on your schedule.
Stir several times.
This can be reheated, frozen, eaten cold or hot-makes a wonderful dish for large parties, or hungry teenagers, as well as smaller children.
This recipe is for busy Moms with young children and is suitable for people 8 months old and up.
Makes 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.75 Kcal (1397 kJ)
Calories from fat	192.36 Kcal
		% Daily Value*
Total Fat	21.37g	33%
Cholesterol	86.02mg	29%
Sodium	271.6mg	11%
Potassium	789.27mg	17%
Total Carbs	4.98g	2%
Sugars	3.84g	15%
Dietary Fiber	1.13g	5%
Protein	30.72g	61%
Vitamin C	2.3mg	4%
Iron	3.4mg	19%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	119.52 Kcal (500 kJ)
Calories from fat	68.89 Kcal
		% Daily Value*
Total Fat	7.65g	33%
Cholesterol	30.8mg	29%
Sodium	97.26mg	11%
Potassium	282.64mg	17%
Total Carbs	1.78g	2%
Sugars	1.38g	15%
Dietary Fiber	0.41g	5%
Protein	11g	61%
Vitamin C	0.8mg	4%
Iron	1.2mg	19%
Calcium	22.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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