Cotecchino with Lentils (Mario Batali) Recipe

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Cotecchino with Lentils (Mario Batali)
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Ingredients:

Directions:

  1. Bring 6 cups of water to a boil and add 1 tablespoon of salt.
  2. Add the lentils, garlic and sage. Boil the lentils until tender yet still firm, about 20 minutes. Drain in a colander over the sink and place in a mixing bowl.
  3. Combine the lentils with the vinegar and season with salt and pepper. Set aside.
  4. Prick the sausage with a pin several times. Place in a large pot of cold water and bring to a boil over medium heat. Reduce the heat to a very low boil and cover the pot. Cook for 1-1/2 hours.
  5. Place the marinating lentils on a large serving platter to form a bed for the Cotecchino. Remove the Cotecchino from the cooking liquid and drain. Slice the Cotecchino into 1/4-inch rounds and place on a platter over the lentils. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.05 Kcal (1407 kJ)
Calories from fat 138.44 Kcal
% Daily Value*
Total Fat 15.38g 24%
Sodium 1749.26mg 73%
Potassium 553.82mg 12%
Total Carbs 34.52g 12%
Sugars 1.15g 5%
Dietary Fiber 17.61g 70%
Protein 14.83g 30%
Vitamin C 2.9mg 5%
Iron 4.6mg 25%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 363.69 Kcal (1523 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 24%
Sodium 1893.13mg 73%
Potassium 599.37mg 12%
Total Carbs 37.35g 12%
Sugars 1.24g 5%
Dietary Fiber 19.06g 70%
Protein 16.05g 30%
Vitamin C 3.1mg 5%
Iron 4.9mg 25%
Calcium 39.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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