Directions:
- Place silverside in a pot large enough to accomodate it.
- Stud the bayleaf and cloves into the whole onion and place in pot.
- Add vinegar, sugar and beer to the pot.
- Add as much water as is necessary to cover the silverside.
- Put on heat and bring to the boil.
- Skim off any scum (brown, bubbly impurities that rise out of meat to the surface) as it appears.
- After pot comes to the boil, turn heat down to a simmer.
- Cover and cook for around 2 hours, or until meat is very tender.
- When done, turn off heat. Allow the meat to cool in the liquid, to achieve maximum flavour.
- Drain and prepare according to your tastes (re-heat, or refrigerate for later use).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.11 Kcal (536 kJ) | ||
| Calories from fat | 31.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 9% | |
| Sodium | 552.52mg | 23% | |
| Potassium | 78.93mg | 2% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.71 Kcal (597 kJ) | ||
| Calories from fat | 34.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 5% | |
|---|---|---|---|
| Cholesterol | 30.16mg | 9% | |
| Sodium | 615.47mg | 23% | |
| Potassium | 87.92mg | 2% | |
| Total Carbs | 10.8g | 3% | |
| Sugars | 9.92g | 36% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 14.81g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 7% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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