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Cornbread with Scallions and Bacon Recipe

Cornbread with Scallions and Bacon Recipe

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Ingredients

Count

Nutrition

2285

Calories

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Ingredients:

Serving

4-1/2 oz. (1 cup) unbleached all-purpose flour
1 cup yellow cornmeal
2 tsp. baking powder
1 tsp. table salt
1-1/4 cups low-fat milk
2 tbsp. honey
1 large egg
1/3 cup corn oil
8 scallions (white and light green parts only), trimmed and thinly sliced
3 thick slices bacon
freshly ground black pepper

Directions:

Heat the oven to 400ºF. In a large bowl, whisk the flour, cornmeal, baking powder, and salt. In a medium bowl, whisk the milk, honey, egg, corn oil, scallions, and 2 grinds black pepper until well combined. In a 10-inch ovenproof skillet (preferably cast iron), cook the bacon over medium heat until crisp. Transfer to paper towels to drain. Spoon off all but about a tablespoon of the bacon fat from the skillet. Add the milk mixture to the dry ingredients and stir with a rubber spatula until the ingredients are just blended. Crumble the bacon and fold it in; don’t overmix.
Pour the batter into the hot skillet and bake until the top is golden brown, firm, and springy to the touch, 20 to 25 min.; a toothpick inserted in the center should come out clean. Let cool in the pan for 5 min. Turn out onto a rack or serve in the pan, warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2285.13 Kcal (9567 kJ)
Calories from fat	1095.53 Kcal
		% Daily Value*
Total Fat	121.73g	187%
Cholesterol	256.69mg	86%
Sodium	3161.89mg	132%
Potassium	2542.99mg	54%
Total Carbs	255.03g	85%
Sugars	53.31g	213%
Dietary Fiber	16.17g	65%
Protein	51.49g	103%
Vitamin C	23.2mg	39%
Iron	13mg	72%
Calcium	963.5mg	96%

Amount Per 100 g
Calories	242.97 Kcal (1017 kJ)
Calories from fat	116.48 Kcal
		% Daily Value*
Total Fat	12.94g	187%
Cholesterol	27.29mg	86%
Sodium	336.19mg	132%
Potassium	270.39mg	54%
Total Carbs	27.12g	85%
Sugars	5.67g	213%
Dietary Fiber	1.72g	65%
Protein	5.47g	103%
Vitamin C	2.5mg	39%
Iron	1.4mg	72%
Calcium	102.4mg	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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