Cornbread with Scallions and Bacon Recipe

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Cornbread with Scallions and Bacon
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Ingredients:

Directions:

  1. Heat the oven to 400ºF. In a large bowl, whisk the flour, cornmeal, baking powder, and salt. In a medium bowl, whisk the milk, honey, egg, corn oil, scallions, and 2 grinds black pepper until well combined. In a 10-inch ovenproof skillet (preferably cast iron), cook the bacon over medium heat until crisp. Transfer to paper towels to drain. Spoon off all but about a tablespoon of the bacon fat from the skillet. Add the milk mixture to the dry ingredients and stir with a rubber spatula until the ingredients are just blended. Crumble the bacon and fold it in; don’t overmix.
  2. Pour the batter into the hot skillet and bake until the top is golden brown, firm, and springy to the touch, 20 to 25 min.; a toothpick inserted in the center should come out clean. Let cool in the pan for 5 min. Turn out onto a rack or serve in the pan, warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2285.13 Kcal (9567 kJ)
Calories from fat 1095.53 Kcal
% Daily Value*
Total Fat 121.73g 187%
Cholesterol 256.69mg 86%
Sodium 3161.89mg 132%
Potassium 2542.99mg 54%
Total Carbs 255.03g 85%
Sugars 53.31g 213%
Dietary Fiber 16.17g 65%
Protein 51.49g 103%
Vitamin C 23.2mg 39%
Iron 13mg 72%
Calcium 963.5mg 96%
Amount Per 100 g
Calories 242.97 Kcal (1017 kJ)
Calories from fat 116.48 Kcal
% Daily Value*
Total Fat 12.94g 187%
Cholesterol 27.29mg 86%
Sodium 336.19mg 132%
Potassium 270.39mg 54%
Total Carbs 27.12g 85%
Sugars 5.67g 213%
Dietary Fiber 1.72g 65%
Protein 5.47g 103%
Vitamin C 2.5mg 39%
Iron 1.4mg 72%
Calcium 102.4mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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