Directions:
- Prepare muffin mix according to package directions in an 8-inch square pan, using water instead of milk. Cool 10 minutes. Remove cornbread from pan; cut into cubes. Place cornbread cubes on a baking sheet; bake at 400° for 10 minutes or until crisp and lightly browned. Place half of cornbread cubes in a large bowl; reserve remaining cornbread cubes for another use.
- Combine cornbread cubes, lettuce, and next 4 ingredients; toss well. Pour dressing over salad, and toss well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.89 Kcal (921 kJ) | ||
| Calories from fat | 112.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 44.86mg | 15% | |
| Sodium | 1201.64mg | 50% | |
| Potassium | 339.64mg | 7% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 13.38g | 27% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 1.2mg | 6% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.08 Kcal (633 kJ) | ||
| Calories from fat | 77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 19% | |
|---|---|---|---|
| Cholesterol | 30.82mg | 15% | |
| Sodium | 825.58mg | 50% | |
| Potassium | 233.35mg | 7% | |
| Total Carbs | 9.99g | 5% | |
| Sugars | 2.37g | 14% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 9.19g | 27% | |
| Vitamin C | 17.5mg | 42% | |
| Iron | 0.8mg | 6% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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