Cornbread Salad Recipe

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Ingredients

Count

Nutrition

7283

Calories

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Ingredients:

Serving

10 slice bacon, cooked and crumbled
1/2 can bell pepper, chopped (or black olives)
34 oz canned corn, drained (or fresh )
32 oz canned pinto beans, drained
3 large tomatoes, chopped
1 cup mayo
1 package mexican cornbread mix
milk , if needed , to thin
1 envelope ranch dressing mix
2 cup shredded cheddar cheese
1/2 cup sliced green onions
8 oz sour cream

Directions:

Mix first 4 ingredients together up to 24 hours ahead to make dressing. Refrigerate.
Mix and bake cornbread mix according to package directions.
Crumble half the cornbread into bottom of large bowl. Top with half the remaining salad ingredients. Spread half the dressing over salad. Repeat. Garnish if desired. Chill at least 3-4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7283.23 Kcal (30493 kJ)
Calories from fat	3931.68 Kcal
		% Daily Value*
Total Fat	436.85g	672%
Cholesterol	1159.25mg	386%
Sodium	28194.11mg	1175%
Potassium	9808.64mg	209%
Total Carbs	463.89g	155%
Sugars	59.75g	239%
Dietary Fiber	81.94g	328%
Protein	413.68g	827%
Vitamin C	230.2mg	384%
Vitamin A	1.5mg	49%
Iron	64.2mg	357%
Calcium	2796.4mg	280%

Amount Per 100 g
Calories	176.91 Kcal (741 kJ)
Calories from fat	95.5 Kcal
		% Daily Value*
Total Fat	10.61g	672%
Cholesterol	28.16mg	386%
Sodium	684.82mg	1175%
Potassium	238.25mg	209%
Total Carbs	11.27g	155%
Sugars	1.45g	239%
Dietary Fiber	1.99g	328%
Protein	10.05g	827%
Vitamin C	5.6mg	384%
Iron	1.6mg	357%
Calcium	67.9mg	280%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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