Directions:
- Mix the first 4 ingredients in a bowl.
- Add 1/2 cup of cheese, mix well and pour into a greased 8x8 pan.
- Sprinkle dry cornbread mix on top and lightly press into the corn mixture with the back of a spoon.
- Bake in a 350 degree oven for 40 minutes.
- Top with remaining 1/2 cup cheese and bake 10min longer until cheese is melted and nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.56 Kcal (1865 kJ) | ||
| Calories from fat | 225.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 39% | |
|---|---|---|---|
| Cholesterol | 99.93mg | 33% | |
| Sodium | 722.22mg | 30% | |
| Potassium | 279.07mg | 6% | |
| Total Carbs | 44.25g | 15% | |
| Sugars | 12.05g | 48% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 267.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 233.04 Kcal (976 kJ) | ||
| Calories from fat | 118.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 39% | |
|---|---|---|---|
| Cholesterol | 52.27mg | 33% | |
| Sodium | 377.74mg | 30% | |
| Potassium | 145.96mg | 6% | |
| Total Carbs | 23.15g | 15% | |
| Sugars | 6.3g | 48% | |
| Dietary Fiber | 1.53g | 12% | |
| Protein | 6.44g | 25% | |
| Vitamin C | 3.1mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 9% | |
| Calcium | 140.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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