Directions:
- Combine dry ingredients.
- Stir in milk, oil, and egg just until moistened.
- Bake in an 8 greased pan at 400 degrees for 20-25 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.16 Kcal (2362 kJ) | ||
| Calories from fat | 227.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.25g | 39% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 1384.96mg | 58% | |
| Potassium | 520.77mg | 11% | |
| Total Carbs | 76.04g | 25% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 11.01g | 22% | |
| Iron | 4.1mg | 23% | |
| Calcium | 329.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 291.65 Kcal (1221 kJ) | ||
| Calories from fat | 117.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 39% | |
|---|---|---|---|
| Cholesterol | 21.79mg | 14% | |
| Sodium | 715.97mg | 58% | |
| Potassium | 269.22mg | 11% | |
| Total Carbs | 39.31g | 25% | |
| Sugars | 5.5g | 43% | |
| Dietary Fiber | 3.53g | 27% | |
| Protein | 5.69g | 22% | |
| Iron | 2.1mg | 23% | |
| Calcium | 170.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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