Blueberry Pecan Muffins Recipe

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Blueberry Pecan Muffins
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Ingredients
9
Count
Nutrition
553
Calories
Total time
35
Minutes
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Ingredients:

  • 2 cups flour
  • 1 cup sugar
  • 1 cup milk
  • 1/3 cup vegetable oil
  • 2 eggs
  • 2 1/2 cups blueberry pecan muesli

Directions:

  1. Heat oven to 400.
  2. Grease muffin cups.
  3. Mix flour, sugar and baking powder.
  4. Mix oil, eggs, vanilla, and milk with the dry ingredients.
  5. Add cereal to the mixture.
  6. Pour in muffin cups and spoon 1/4 teaspoon spreadable fruit on top of batter.
  7. Pour more batter over the fruit spread.
  8. Bake 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.74 Kcal (2314 kJ)
Calories from fat 213.38 Kcal
% Daily Value*
Total Fat 23.71g 36%
Cholesterol 55.38mg 18%
Sodium 1153.27mg 48%
Potassium 436.88mg 9%
Total Carbs 76.93g 26%
Sugars 21.82g 87%
Dietary Fiber 5.72g 23%
Protein 9.49g 19%
Iron 3.6mg 20%
Calcium 314.2mg 31%
Amount Per 100 g
Calories 315.5 Kcal (1321 kJ)
Calories from fat 121.8 Kcal
% Daily Value*
Total Fat 13.53g 36%
Cholesterol 31.61mg 18%
Sodium 658.29mg 48%
Potassium 249.37mg 9%
Total Carbs 43.91g 26%
Sugars 12.46g 87%
Dietary Fiber 3.26g 23%
Protein 5.42g 19%
Iron 2.1mg 20%
Calcium 179.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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