Directions:
- Combine the masa harina, water and salt in a large mixing bowl, and stir until smooth. The dough should be slightly sticky and form a ball when pressed together. To test, flatten a small ball of dough between your palms. If the edges crack, add water to the dough, a tablespoon at a time, until a test piece does not crack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.64 Kcal (162 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 207.46mg | 9% | |
| Potassium | 31.57mg | 1% | |
| Total Carbs | 7.89g | 3% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.18g | 2% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.82 Kcal (242 kJ) | ||
| Calories from fat | 5.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 310.38mg | 9% | |
| Potassium | 47.23mg | 1% | |
| Total Carbs | 11.8g | 3% | |
| Dietary Fiber | 1.77g | 5% | |
| Protein | 1.77g | 2% | |
| Calcium | 27.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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