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Corn Spoon Bread (Paula Deen) Recipe

Corn Spoon Bread (Paula Deen) Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 400 degrees F.
In a medium saucepan, whisk together the milk, cornmeal, and salt. Cook over medium-high heat, stirring constantly, until mixture has thickened, about 5 minutes. Stir in 1/2 cup of the cheese, the corn, and the green onion. Temper the eggs by slowly whisking some of the hot milk mixture into the beaten eggs. Stir the tempered eggs into the milk mixture. Pour the mixture into a 1-quart baking dish. Top with pieces of butter and sprinkle with the red pepper flakes and remaining 1/2 cup of cheese. Bake for 25 to 30 minutes or until center is set and cheese is lightly browned. Remove from the oven and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.4 Kcal (1228 kJ)
Calories from fat	165.47 Kcal
		% Daily Value*
Total Fat	18.39g	28%
Cholesterol	139.15mg	46%
Sodium	639.73mg	27%
Potassium	282.6mg	6%
Total Carbs	19.67g	7%
Sugars	4.71g	19%
Dietary Fiber	1.7g	7%
Protein	14.35g	29%
Vitamin C	5mg	8%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	301.4mg	30%

Amount Per 100 g
Calories	160.98 Kcal (674 kJ)
Calories from fat	90.79 Kcal
		% Daily Value*
Total Fat	10.09g	28%
Cholesterol	76.35mg	46%
Sodium	351mg	27%
Potassium	155.06mg	6%
Total Carbs	10.79g	7%
Sugars	2.59g	19%
Dietary Fiber	0.93g	7%
Protein	7.87g	29%
Vitamin C	2.7mg	8%
Iron	0.9mg	9%
Calcium	165.4mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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