Directions:
- In a salad bowl, toss corn, carrots, green pepper and onion. In a small bowl, combine remaining ingredients; pour over vegetables and mix well. Refrigerate for several hours before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.89 Kcal (464 kJ) | ||
| Calories from fat | 57.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 141.73mg | 6% | |
| Potassium | 214.83mg | 5% | |
| Total Carbs | 12.98g | 4% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.54 Kcal (463 kJ) | ||
| Calories from fat | 57.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 5.39mg | 2% | |
| Sodium | 141.29mg | 6% | |
| Potassium | 214.16mg | 5% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 2g | 4% | |
| Vitamin C | 18.9mg | 32% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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