Directions:
- Cook up the bacon with all the seasoning, adding the onions when the bacon is about 3/4 of the way done.
- Add the corn and tomatoes, and let simmer for a few minutes, stirring occasionally until everything is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.17 Kcal (1864 kJ) | ||
| Calories from fat | 241.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.88g | 41% | |
|---|---|---|---|
| Cholesterol | 61.29mg | 20% | |
| Sodium | 932.08mg | 39% | |
| Potassium | 282.1mg | 6% | |
| Total Carbs | 38.35g | 13% | |
| Sugars | 11.43g | 46% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 13.56g | 27% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 80mg | 8% | |
| Amount Per 100 g | |||
| Calories | 276.98 Kcal (1160 kJ) | ||
| Calories from fat | 150.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 41% | |
|---|---|---|---|
| Cholesterol | 38.14mg | 20% | |
| Sodium | 579.95mg | 39% | |
| Potassium | 175.52mg | 6% | |
| Total Carbs | 23.86g | 13% | |
| Sugars | 7.11g | 46% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 8.44g | 27% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.7mg | 15% | |
| Calcium | 49.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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