Directions:
- Heat oven to 400F. Spread the walnuts on a rimmed baking sheet and toast until fragrant, 6 to 8 minutes. Let cool and roughly chop.
- In a large bowl, combine the corn, jalapenos, lime juice, oil, walnuts, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Sprinkle with the feta before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.35 Kcal (1270 kJ) | ||
| Calories from fat | 182.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 3% | |
| Sodium | 110.62mg | 5% | |
| Potassium | 408.55mg | 9% | |
| Total Carbs | 27.4g | 9% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 9.67g | 19% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 195.69 Kcal (819 kJ) | ||
| Calories from fat | 117.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 31% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 3% | |
| Sodium | 71.36mg | 5% | |
| Potassium | 263.55mg | 9% | |
| Total Carbs | 17.67g | 9% | |
| Sugars | 0.56g | 4% | |
| Dietary Fiber | 2.45g | 15% | |
| Protein | 6.24g | 19% | |
| Vitamin C | 8.4mg | 22% | |
| Iron | 1.2mg | 10% | |
| Calcium | 41.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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