Directions:
- In a saucepan, heat milk and gently melt the butter. Allow this to cool for a bit.
- Meanwhile, beat the eggs and chop the corn a bit in food processor or by hand.
- Mix all ingredients together and place in a buttered 2 quart baking dish.
- Bake at 325 degrees for 1 1/4 hours. The top should be lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.7 Kcal (1213 kJ) | ||
| Calories from fat | 169.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 151.22mg | 50% | |
| Sodium | 269.99mg | 11% | |
| Potassium | 321.52mg | 7% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 8.52g | 17% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 159.3 Kcal (667 kJ) | ||
| Calories from fat | 93.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 29% | |
|---|---|---|---|
| Cholesterol | 83.15mg | 50% | |
| Sodium | 148.46mg | 11% | |
| Potassium | 176.8mg | 7% | |
| Total Carbs | 12.06g | 7% | |
| Sugars | 4.37g | 32% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 4.68g | 17% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 61.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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