Corn Flakes Macaroons Recipe

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Corn Flakes Macaroons
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Ingredients:

Directions:

  1. Beat egg whites until foamy, then beat in cream of tartar and vanilla.
  2. Gradually add sugar, beating till stiff and glossy.
  3. Fold in pecans, coconut and cereal.
  4. Spray baking sheets with vegetable spray and drop by rounded tablespoon measures of batter onto baking sheets.
  5. Bake at 325 degF for about 15 minutes or till lightly browned.
  6. Remove immdediately from sheet and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.75 Kcal (1469 kJ)
Calories from fat 207.63 Kcal
% Daily Value*
Total Fat 23.07g 35%
Sodium 53.05mg 2%
Potassium 191.07mg 4%
Total Carbs 34.31g 11%
Sugars 23.82g 95%
Dietary Fiber 2.97g 12%
Protein 5.22g 10%
Vitamin C 0.4mg 1%
Iron 1.2mg 6%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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