Corn Flake Squares Recipe

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Corn Flake Squares
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Ingredients
7
Count
Nutrition
1246
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 60 large marshmallows
  • 2/3 cup margarine or 2/3 cup butter
  • 5 cups corn flakes
  • 1 tsp vanilla

Directions:

  1. Melt marshmallows and margarine.
  2. Add vanilla.
  3. Add the rest & stir.
  4. Put into a greased 9x13-inch pan.
  5. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1246.49 Kcal (5219 kJ)
Calories from fat 706.04 Kcal
% Daily Value*
Total Fat 78.45g 121%
Sodium 136.2mg 6%
Potassium 417.19mg 9%
Total Carbs 133.45g 44%
Sugars 74.15g 297%
Dietary Fiber 7.09g 28%
Protein 14.19g 28%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 2.9mg 16%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 483.48 Kcal (2024 kJ)
Calories from fat 273.85 Kcal
% Daily Value*
Total Fat 30.43g 121%
Sodium 52.83mg 6%
Potassium 161.82mg 9%
Total Carbs 51.76g 44%
Sugars 28.76g 297%
Dietary Fiber 2.75g 28%
Protein 5.5g 28%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 13%
Iron 1.1mg 16%
Calcium 41.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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