Directions:
- Prepare the night before by mixing all wet ingredients and soaking bread overnight.
- The next morning preheat oven to 450 and spray large jelly roll pan with cooking spray.
- Sprinkle corn flake crumbs on both sides of bread and drizzle melted butter over top.
- Bake for 12 minutes on each side then serve immediately with syrup.
- To make syrup heat sugar and water until boiling then add butter and remove from heat.
- Add extract and mix thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 906.99 Kcal (3797 kJ) | ||
| Calories from fat | 372.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.4g | 64% | |
|---|---|---|---|
| Cholesterol | 340.57mg | 114% | |
| Sodium | 260.06mg | 11% | |
| Potassium | 414.7mg | 9% | |
| Total Carbs | 119.28g | 40% | |
| Sugars | 109.98g | 440% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 16.45g | 33% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 287.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 191.79 Kcal (803 kJ) | ||
| Calories from fat | 78.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 64% | |
|---|---|---|---|
| Cholesterol | 72.02mg | 114% | |
| Sodium | 54.99mg | 11% | |
| Potassium | 87.69mg | 9% | |
| Total Carbs | 25.22g | 40% | |
| Sugars | 23.26g | 440% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 3.48g | 33% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 11% | |
| Calcium | 60.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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