Directions:
- Preheat oven to 350F and lightly grease an 8 square baking dish.
- Combine all ingredients.
- Pour into prepared baking dish.
- Bake 45 minutes to 1 hour or until tester comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.36 Kcal (521 kJ) | ||
| Calories from fat | 83.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 66.11mg | 22% | |
| Sodium | 144.65mg | 6% | |
| Potassium | 99.54mg | 2% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 204 Kcal (854 kJ) | ||
| Calories from fat | 136.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 14% | |
|---|---|---|---|
| Cholesterol | 108.45mg | 22% | |
| Sodium | 237.28mg | 6% | |
| Potassium | 163.28mg | 2% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 1.09g | 3% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 10.4g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 249.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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