Corn Casserole Recipe

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Corn Casserole
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Ingredients
7
Count
Nutrition
25
Calories
Total time
60
Minutes
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Ingredients:

  • 1 can regular corn-drained
  • 1 cup sour cream
  • 1/4 cup sugar
  • 1 box jiffy corn meal mix

Directions:

  1. 1. Mix all together, spray your pan (cake size) and bake 350 for 45 to 60 min.
  2. 2. Check the middle at 45 min and if solid take out, if not bake for 15 more min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.84 Kcal (104 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 9.57mg 3%
Sodium 18.78mg 1%
Potassium 21.48mg 0%
Total Carbs 1.78g 1%
Sugars 0.56g 2%
Dietary Fiber 0.13g 1%
Protein 0.49g 1%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 198.93 Kcal (833 kJ)
Calories from fat 137.29 Kcal
% Daily Value*
Total Fat 15.25g 3%
Cholesterol 76.66mg 3%
Sodium 150.45mg 1%
Potassium 172.07mg 0%
Total Carbs 14.22g 1%
Sugars 4.48g 2%
Dietary Fiber 1.02g 1%
Protein 3.94g 1%
Vitamin C 4.2mg 1%
Vitamin A 0.1mg 1%
Iron 0.7mg 0%
Calcium 49.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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