Corn Casserole Recipe

Posted by
Rate It!
Corn Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp flour
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/8 tsp oregano

Directions:

  1. Preheat oven to 350.
  2. Combine all ingredients.
  3. Pour into a greased 1 1/2 quart casserole dish.
  4. Bake for 30 minutes.
  5. Note a 1 1/2 quart dish equals an 8x8 or 7x11.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.97 Kcal (423 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 54.56mg 18%
Sodium 487.51mg 20%
Potassium 185.91mg 4%
Total Carbs 18.14g 6%
Sugars 2.77g 11%
Dietary Fiber 1.44g 6%
Protein 4.1g 8%
Vitamin C 49.5mg 82%
Iron 0.7mg 4%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 91.53 Kcal (383 kJ)
Calories from fat 17.21 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 49.46mg 18%
Sodium 441.93mg 20%
Potassium 168.53mg 4%
Total Carbs 16.45g 6%
Sugars 2.51g 11%
Dietary Fiber 1.31g 6%
Protein 3.72g 8%
Vitamin C 44.8mg 82%
Iron 0.6mg 4%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top