Directions:
- In a large bowl whisk together egg and milk. Add baking powder, masa flour and flour. Then add all your spices. Fold in apples and corn. Heat oil on griddle or non-stick saute pan. Using a spoon, drop 2 tablespoons of batter in griddle or pan and cook until brown, then turn and cook until the other side is brown. Serve with chive sour cream and caviar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.28 Kcal (675 kJ) | ||
| Calories from fat | 29.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 911.64mg | 38% | |
| Potassium | 275.54mg | 6% | |
| Total Carbs | 28.83g | 10% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 134.48 Kcal (563 kJ) | ||
| Calories from fat | 24.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 5% | |
|---|---|---|---|
| Cholesterol | 34.63mg | 14% | |
| Sodium | 760.12mg | 38% | |
| Potassium | 229.74mg | 6% | |
| Total Carbs | 24.04g | 10% | |
| Sugars | 4.5g | 22% | |
| Dietary Fiber | 2.12g | 10% | |
| Protein | 4.49g | 11% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 1.6mg | 11% | |
| Calcium | 84.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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