Corn Cake with Dried Cranberries Recipe

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Corn Cake with Dried Cranberries
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Ingredients:

Directions:

  1. In a bowl, stir together the flour, cornmeal, brown sugar and a pinch of salt. Stir in the cranberries. In another bowl, mix the egg with the milk and 1 tablespoon of the oil. Pour the egg mixture into the dry ingredients and stir gently just until combined; do not overmix.
  2. In an 8- or 9-inch skillet, heat 1/2 tablespoon of the oil until shimmering. Scrape the batter into the skillet, smoothing the surface. Cover partially and cook over moderately low heat until the corn cake has browned on the bottom and bubbles have formed on the surface, about 5 minutes. Using a large metal spatula, transfer the cake to a dinner plate. Add the remaining 1/2 tablespoon of oil to the skillet. Gently invert the cake into the skillet, partially cover and cook until the cake is just cooked through and the top springs back when lightly pressed, about 5 minutes longer. Serve hot, with butter and maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.71 Kcal (1108 kJ)
Calories from fat 79.88 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 47.42mg 16%
Sodium 42.71mg 2%
Potassium 122.85mg 3%
Total Carbs 38.7g 13%
Sugars 3.11g 12%
Dietary Fiber 3.51g 14%
Protein 7.13g 14%
Vitamin C 0.5mg 1%
Iron 1.1mg 6%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 231.72 Kcal (970 kJ)
Calories from fat 69.92 Kcal
% Daily Value*
Total Fat 7.77g 14%
Cholesterol 41.51mg 16%
Sodium 37.38mg 2%
Potassium 107.54mg 3%
Total Carbs 33.87g 13%
Sugars 2.72g 12%
Dietary Fiber 3.07g 14%
Protein 6.24g 14%
Vitamin C 0.4mg 1%
Iron 0.9mg 6%
Calcium 63.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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