Directions:
- Preheat an oven and cast iron skillet to 375.
- Mix the dry ingredients together, then add the wet ingredients and mix the batter together.
- Remove the pan from the oven and grease the pan before adding the batter. Bake for ~25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.23 Kcal (2408 kJ) | ||
| Calories from fat | 256.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.55g | 44% | |
|---|---|---|---|
| Cholesterol | 149.58mg | 50% | |
| Sodium | 558.38mg | 23% | |
| Potassium | 241.29mg | 5% | |
| Total Carbs | 70.62g | 24% | |
| Sugars | 23.07g | 92% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 10.55g | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 295.29 Kcal (1236 kJ) | ||
| Calories from fat | 131.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 44% | |
|---|---|---|---|
| Cholesterol | 76.79mg | 50% | |
| Sodium | 286.64mg | 23% | |
| Potassium | 123.87mg | 5% | |
| Total Carbs | 36.25g | 24% | |
| Sugars | 11.84g | 92% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 5.41g | 21% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 9% | |
| Calcium | 49.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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