Directions:
- Preheat oven to 400 degrees F; grease a 12-inch cast iron skillet with oil.
- Place skillet in oven until sizzling, about 5 minutes.
- Meanwhile, in a bowl, combine eggs, vanilla, and buttermilk.
- In a large bowl, combine the cornmeal, flour, baking powder, salt and sugar; make a well in the center of the dry ingredients.
- Pour in the egg mixture and combine with a few rapid strokes; fold in melted butter.
- Pour batter into sizzling pan and bake until the top feels firm when pressed, about 20 minutes.
- Serve in wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.97 Kcal (862 kJ) | ||
| Calories from fat | 87.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 49.86mg | 17% | |
| Sodium | 232.54mg | 10% | |
| Potassium | 121.6mg | 3% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.44g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 296.34 Kcal (1241 kJ) | ||
| Calories from fat | 126.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 15% | |
|---|---|---|---|
| Cholesterol | 71.74mg | 17% | |
| Sodium | 334.57mg | 10% | |
| Potassium | 174.96mg | 3% | |
| Total Carbs | 36.66g | 8% | |
| Sugars | 2.64g | 7% | |
| Dietary Fiber | 2.22g | 6% | |
| Protein | 6.39g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 4% | |
| Calcium | 60.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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