Directions:
- Heat the oil in a 12-inch skillet over medium-high heat until shimmering. Add the bacon and cook, stirring often, until browned, about 2 minutes. Add the corn, bell pepper, and 1/4 tsp. salt and cook, stirring often, until heated through, 2 minutes.
- Stir in the parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.89 Kcal (2700 kJ) | ||
| Calories from fat | 260.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.97g | 45% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 208.89mg | 9% | |
| Potassium | 1021.11mg | 22% | |
| Total Carbs | 79.23g | 26% | |
| Sugars | 12.16g | 49% | |
| Dietary Fiber | 10.09g | 40% | |
| Protein | 15.37g | 31% | |
| Vitamin C | 114.6mg | 191% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 41.1mg | 228% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 140.77 Kcal (589 kJ) | ||
| Calories from fat | 56.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 45% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 6% | |
| Sodium | 45.6mg | 9% | |
| Potassium | 222.9mg | 22% | |
| Total Carbs | 17.3g | 26% | |
| Sugars | 2.65g | 49% | |
| Dietary Fiber | 2.2g | 40% | |
| Protein | 3.36g | 31% | |
| Vitamin C | 25mg | 191% | |
| Vitamin A | 0.5mg | 79% | |
| Iron | 9mg | 228% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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