Directions:
- Beat all ingredients except corn, walnuts and onion in a large bowl, with an electric mixer on medium speed, until smooth.
- Stir in corn, walnuts, and onion.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.34 Kcal (1609 kJ) | ||
| Calories from fat | 322.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.78g | 55% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 334.13mg | 14% | |
| Potassium | 280.8mg | 6% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 299.84 Kcal (1255 kJ) | ||
| Calories from fat | 251.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.92g | 55% | |
|---|---|---|---|
| Cholesterol | 48.66mg | 21% | |
| Sodium | 260.67mg | 14% | |
| Potassium | 219.07mg | 6% | |
| Total Carbs | 8.98g | 4% | |
| Sugars | 2.6g | 13% | |
| Dietary Fiber | 1.79g | 9% | |
| Protein | 6.49g | 17% | |
| Vitamin C | 4.9mg | 10% | |
| Iron | 1mg | 7% | |
| Calcium | 59.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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