Directions:
- In your favorite soup pot, saute butter, green onions, and ginger for about 3 minutes.
- Add frozen corn, milk, and half & half. Stirring frequently over medium heat, bring to a boil.
- Cover, remove from heat and let stand about 10 minutes.
- *At this point you may want to puree the mixture, as much or as little as you like. I don't puree it at all, I like it chunky.
- Over medium heat, bring mixture to a simmer.
- Season with salt and pepper to taste.
- Slowly add the cheese, stirring constantly until completely melted and smooth.
- Add crabmeat, simmer about 10 minutes, stirring frequently.
- Serve garnished with a few sprigs of parsley.
- Enjoy!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.93 Kcal (2365 kJ) | ||
| Calories from fat | 319.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.54g | 55% | |
|---|---|---|---|
| Cholesterol | 98.11mg | 33% | |
| Sodium | 862.17mg | 36% | |
| Potassium | 227.99mg | 5% | |
| Total Carbs | 28.49g | 9% | |
| Sugars | 8.97g | 36% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 32.59g | 65% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 207.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 200.4 Kcal (839 kJ) | ||
| Calories from fat | 113.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 55% | |
|---|---|---|---|
| Cholesterol | 34.8mg | 33% | |
| Sodium | 305.84mg | 36% | |
| Potassium | 80.87mg | 5% | |
| Total Carbs | 10.11g | 9% | |
| Sugars | 3.18g | 36% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 11.56g | 65% | |
| Vitamin C | 3.5mg | 17% | |
| Iron | 0.5mg | 9% | |
| Calcium | 73.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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