Coquille of Seafood with Mushrooms in Mornay Sauce (Buxton Inn) Recipe

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Coquille of Seafood with Mushrooms in Mornay Sauce (Buxton Inn)
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Ingredients
24
Count
Nutrition
1772
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a medium skillet, melt 2 tablespoons of butter and saute the mushrooms until tender and the liquid disappears.
  2. Set the mushrooms aside.
  3. In a medium saucepan, simmer the scallops, shrimp, sherry, salt, pepper, bay leaf, and scallions for 5 minutes in enough water to cover.
  4. Drain the liquid in a separate saucepan and cook it over higher heat, reducing it to 1 cup.
  5. Set it aside for making sauce.
  6. Add the crabmeat, pimiento, and mushrooms to the scallops and shrimp.
  7. Spoon about 2 ounces of the mixture into each shell.
  8. Place the shells in a shallow baking pan.
  9. Pour a little water in the pan to create a moisturizing steam around the shells.
  10. In the top of a double boiler, combine all of the sauce ingredients except the butter and flour.
  11. Bring the mixture just to a boil.
  12. Remove the pan from the heat and set it aside.
  13. Preheat the oven to 400 degrees.
  14. In a small saucepan, make a roux by cooking the butter and flour over medium heat for about 2 minutes, stirring with a wooden spoon.
  15. Add the sauce to the roux, stirring constantly until the sauce thickens.
  16. Pour the sauce evenly over the seafood, but don't allow the sauce to spill over the shell.
  17. Sprinkle with cheese and paprika.
  18. Bake the shells for 10 minutes or until the top is brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1771.76 Kcal (7418 kJ)
Calories from fat 918.07 Kcal
% Daily Value*
Total Fat 102.01g 157%
Cholesterol 393.4mg 131%
Sodium 1862.27mg 78%
Potassium 767.23mg 16%
Total Carbs 71.33g 24%
Sugars 2.29g 9%
Dietary Fiber 2g 8%
Protein 58.46g 117%
Vitamin C 5.4mg 9%
Vitamin A 0.4mg 12%
Iron 2.8mg 16%
Calcium 260.3mg 26%
Amount Per 100 g
Calories 262.02 Kcal (1097 kJ)
Calories from fat 135.77 Kcal
% Daily Value*
Total Fat 15.09g 157%
Cholesterol 58.18mg 131%
Sodium 275.41mg 78%
Potassium 113.46mg 16%
Total Carbs 10.55g 24%
Sugars 0.34g 9%
Dietary Fiber 0.3g 8%
Protein 8.64g 117%
Vitamin C 0.8mg 9%
Vitamin A 0.1mg 12%
Iron 0.4mg 16%
Calcium 38.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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