Directions:
- Preheat an outdoor or indoor grill for medium heat. Grill chicken breasts for 6 to 8 minutes per side, or until browned and cooked through. Remove from the grill, and cut into chunks.
- In a large pot, combine the chicken, water, bouillon and carrot. Season with allspice, thyme, cinnamon, ginger and garlic. Bring to a boil, then simmer over medium heat for about 10 minutes, or until carrots are tender. Pour in the tomato, coconut milk and hot pepper sauce. Heat through, but do not boil.
- Ladle into bowls, and top with shredded mozzarella cheese and tortilla strips. Squeeze juice onto soup from lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.84 Kcal (2792 kJ) | ||
| Calories from fat | 281.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.31g | 48% | |
|---|---|---|---|
| Cholesterol | 73.01mg | 24% | |
| Sodium | 2043.71mg | 85% | |
| Potassium | 1052.67mg | 22% | |
| Total Carbs | 61.77g | 21% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 37.6g | 75% | |
| Vitamin C | 36.3mg | 61% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 369.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 103.21 Kcal (432 kJ) | ||
| Calories from fat | 43.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 48% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 24% | |
| Sodium | 316.32mg | 85% | |
| Potassium | 162.93mg | 22% | |
| Total Carbs | 9.56g | 21% | |
| Sugars | 0.72g | 19% | |
| Dietary Fiber | 1.06g | 27% | |
| Protein | 5.82g | 75% | |
| Vitamin C | 5.6mg | 61% | |
| Iron | 0.4mg | 15% | |
| Calcium | 57.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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